9 moons                       

 to                     
                                    motherhood


A Prenatal Yoga Course

Join the journey

9 moons                         to                           
motherhood             



A Prenatal Yoga Course

Join the journey

1+

new classes every week

3

Trimesters covered

Lifetime access

THE JOURNEY

filmed in her pregnancy.
practiced in yours.

 

Alessandra films every class at the stage of pregnancy it belongs to. She is pregnant NOW, and a new practice is added every week as she moves from her second trimester towards birth. When you join, you receive each class the same week she creates it.

Practices repeat across your trimester, and that is the point. Your body keeps changing, so the same class meets you differently at week 16 than at week 24. Strength when energy returns. Space and breath as birth approaches. A practice that grows as you do.

 

THE THREE TRIMESTERS

one course.
3 seasons of pregnancy.


Each trimester has its own set of classes, made for what your body needs in those months. Enter at your stage, and loop your classes across its weeks. The same practice will meet you differently as your body changes, and that is the point.

Moons 1-3

1st trimester

RELIEF & BREATH

The first moons ask for almost nothing, and that is the practice. Gentle breath and floor work, filmed after Alessandra's own journey and built from her hardest weeks. Coming after her baby arrives, included for every member.

Moons 4-6

2nd trimester

STRENGTH RETURNS

Energy comes back, and this is the window to rebuild. Flowing full body practices and targeted strength work for the body that will soon carry, lift and hold. Growing weekly right now, filmed live in Alessandra's own second trimester.

Moons 7-9

3rd trimester

SPACE & PREPARATION

The body gets heavier and wiser. Practices open towards the hips, the breath and the nervous system, preparing for birth all the way to the end of January. Filmed as Alessandra gets there.

WHO IT'S FOR

made for the pregnancy.
your actually having.

  • Your energy is finally back and you want to move again, properly.
  • Your lower back aches by evening and you want something that helps.
  • You refuse to spend nine months only resting.
  • You've never done yoga, and pregnancy feels like the moment to begin.
  • You have 15 - 30 minutes, not 90.
  • You want a teacher who is actually going through it, not remembering it.
  • You're due soon and you want to arrive at birth feeling accompanied.

Nearly a decade teaching across Europe.
Precise • Fluid • Creative

The kind of class that challenges you and restores you in the same breath. Her words land like she's in it with you... because this time, she truly is.

Now based in New Zealand, these classes are filmed in different locations that bring her peace as her own pregnancy unfolds, week by week.

9 Moons to Motherhood began the way her best work always has: from practice, not theory. When she became pregnant, she went looking for the course she needed. It didn't exist. So she is creating it, one moon at a time, for her own changing body and for yours.

Not just gentleness. A real practice, adapted with intelligence, for the strongest thing a body can do.

Luacion

"Alessandra creates magic. She truly teaches from the heart."

winnie

"I love the focus on expanding in every direction... it feels spacious, gentle, and nourishing at the same time. "

selena

"Love this, it brings a calmness in your body helps regulate as well."

9 MOONS TO MOTHERHOOD · FOUNDING MEMBER

growing every week.
yours for every moon.

€149 €99

One-time purchase · Lifetime access · Founding price while Alessandra is pregnant

  • New classes weekly, from her 2nd trimester to birth
  • Complete practices in around 30 min, chosen by energy.
  • Strength, release and rest, guided by Alessandra while pregnant.
  • 1st trimester chapter added after her baby arrives, included. 
  • €149 once complete. Founders never pay more.
START THE PRACTICE