Welcome to our OPEN MAT SESSION

a free class from me and my husband Miklos, and a little taste of what we share inside MA•NA Online.
We created MA•NA as a space for movement, breath, and connection — a place where you can explore your practice freely and tune in with your own rhythm.
Each month, inside our SYNC WITH THE MOON program, I share new Vinyāsa classes every week, and Miklos guides beautiful New and Full Moon meditations. It’s all about moving with awareness and feeling good — in body, mind, and heart.
This Open Mat Session is here for you to simply show up, roll out your mat, and enjoy the flow — no pressure, no expectations, just practice and presence.
If you love this class and want to keep going deeper with us, we’d be so happy to welcome you into the MA•NA community.
Thank you for being here — and let’s begin!